Workout Wednesday: Working out with equipment at home

ALBUQUERQUE, N.M. – Typically the word "workout" does not go together with a jar of salsa in a chair – but in this week’s Workout Wednesday, Joy Wang shows you how to get a good workout in with a jar of salsa and a chair.

Joy shows you some exercises that work your arms, your core, your legs and help you feel good – all with some of your favorite comfort items.

Click the video above to view this week’s Workout Wednesday.